Resolutions

What is your New Year’s resolution? About half of people make resolutions each year. What is the reason that resolutions are so popular? World of Psychology: Why We Make New Year’s Resolutions One of the… Read more »

Holiday cheer?

What makes you smile over the Christmas holidays? Whether the season brings good feelings or bad ones, there is a lot going on this time of year to smile about! I’m seeing a lot of… Read more »

SWEETS!

I saw a segment on the news this morning about eating healthy over the holidays. The nutritionist recommended eating the things you like within moderation and trying not to be at either extreme. In other words,… Read more »

The Christmas Tradition

There are so many family holiday traditions out there. I believe these traditions help people to feel a sense of solidarity and kinship as well as continuity. Children, especially, crave the sameness of the holiday… Read more »